Okay, yes, of course, don’t look at me like that. But I’ll admit it–this suggestion applies more to me than to others.

But I found some good self-discipline tips at success.com. They seem easy, high up in the ‘why didn’t I think of that?’ category. And yet…I hadn’t thought of them.

1. Write down your reasons for self-discipline.
2. Prepare a plan for what you’ll say or do if temptation arises.
3. Combine something you want to do with something you need to do.

Look for a few ideas that help you to move forward.

And let’s hope we all avoid the dreaded…