Ryan Robinson, writing for Forbes.com, shares some tips on dealing with what is inevitable for all of us: Rejection.

I’ve paraphrased a few of his additional points:

• There is benefit in negative emotions like anger and frustration. negative emotions are actually essential for your mental well-being.
• Overnight success is rare. Play the long game.
• Rejection can lead to beneficial pivots: (i.e. Polish your marketing strategy or redefine your business’s identity or purpose.)

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